Tuesday, September 28, 2010

Foodworks plus Oddbod Beans Menu

Turkish Tea, Istanbul, Turkey, Europe Photographic Print


My husband seriously wants to go back to eating beans mostly, more than meat. We feel we lost weight as a pair of jeans I used to wear were very big on me this week. I think we were mostly beans etc. for five months March through August perhaps?

I found the cooking part from recipes that were not online last week very hard.

On to new recipes, our son will be with us for part of the time on a mid-semester break.

Because of a few ingredient shortages at the end of my last menu I have added three days using what was there, only buying an ingredient on Monday:
Saturday ~ Salmon & Bean Salad
Sunday ~ Fried Rice with Sausage, Egg & Peas (uses pork sausages)
Monday ~ Sausages and Lentils with Polenta

Tuesday 4th October ~ Aduki beans, Pumpkin & Ginger Casserole
Wednesday ~ mung beans both left over
Thursday ~ Hot Pot Soup with Basil Dumplings (uses Kranskys)
Friday ~ Broad Bean & Silverbeet Soup
Saturday ~ Greek Lentil Soup
Sunday ~ Creamy Sweet Potato Pasta
Monday ~ Mince with Black-eyed Beans
Tuesday ~ Pumpkin Noodles
Wednesday ~ Roast Pumpkin & Black Lentil Soup
Thursday ~ Sausage & Bean Casserole (uses pork chipolatas)
Friday ~ Portugese Chicken Burgers (uses Turkish bread rolls)
Saturday ~ Asparagus, Rocket & Ham Omelette
Sunday ~ Low-fat Pasta Carbonara (uses fresh basil)
Monday ~ Spaghetti Bolognaise

Success from last week:

Red Curry Sausages (uses pork chipolatas)
Lentil Tabouli with Crisp Garlic Bread

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